Category: Mastery

Thursday

by Björn K. Holmström, posted in Art, Diet, Dinner, Drawing, Dreams, Economy, Enhancement, Exercise, Family, Food, Future, Health, How-To, Lifestyle, Mastery, Meditation, Nature, Nude, Photography, Plantbased, Posing

Road to Recovery Continued Yoga was the first thing I did today. Then the scheduled visit to the Social Agency where I met with two delightfully friendly and helpful people (who unfortunately didn't want to appear on photographs). At least I have the luminous reception to show you! My father also joined me, being very … Continue reading Thursday

Monday. Meming. Music. Munching. Meditation. Michael and More.

by Björn K. Holmström, posted in Absolute, Alliteration, Application, Awareness, Business, Consciousness, Contemplation, Creativity, Dinner, Drawing, Editing, Enlightenment, Humor, Interview, Job, Journal, Lifestyle, Mastery, Meditation, Meme, Minecraft, Minimalist, Optimization, Organization, Personal, Plantbased, Poem, Poetry, Practice, Programming, Video

Started the day by applying for a pretty awesome job within business intelligence with plenty of opportunities for learning and growth. Requested skills were knowledge of programming languages like Python and good English skills, both of which I've got plenty. I sliced down my messy CV meticulously before applying and felt like a match. Memes … Continue reading Monday. Meming. Music. Munching. Meditation. Michael and More.

Digital Expansion: Food, Pumpkin-House, Poetry and Visions of a Better Future

by Björn K. Holmström, posted in Art, Blog, Breakfast, Buddhism, Critique, Culture, Diary, Dinner, Drawing, Enlightenment, Gaming, Halloween, JavaScript, Journal, Lunch, Management, Mastery, Meditation, Minimalist, Organization, Personal, Poetry, Routine, Self help, Spirituality, Time, Truth, Updates, Vegan, Vision, Walking, Website

This day I planned using a compressed version of this cool schedule/script I am working on called JSuSCH²R (name is just a coincidence, not deliberate AT ALL!!)  🤣 Even so, I am sure Jesus gives his blessings. Since I started at 11 A.M instead of at 7, all hours got compressed to 45 minutes. In … Continue reading Digital Expansion: Food, Pumpkin-House, Poetry and Visions of a Better Future

Become Buddha — Meditation practice with Visual Guide

by Björn K. Holmström, posted in Absolute, Article, Awareness, Bliss, Buddhism, Consciousness, Enlightenment, Exercise, Explanation, Happiness, Health, Mastery, Meditation, Practice, Religion, Self help, Spirituality, Symbols

The first step is to get rid of the 5 hindrances: Sensory attachmentsIll-willHeaviness of bodyRestlessness and worryDoubt Their opposites are represented in the picture below No desires. Benevolence to all. Light body. Clear mind. Complete faith. A state of bliss is reached when the five hindrances are removed. This is the first jhana, or meditative … Continue reading Become Buddha — Meditation practice with Visual Guide