Category: Brunch

Snowy Jog / Run and Green Brunch

by Björn K. Holmström, posted in Blog, Brunch, Exercise, Forest, Health, Photography, Plantbased, Running, Vegan, Winter

Today I went out jogging but came back running. I measured the path approximately when I came back: https://www.distansen.se/?route=bDzFu It seems I lasted for about 3 km. Now I have a track I can run with a timer. The area have plenty of fun trails, tracks and roads with slopes. The forest is also full … Continue reading Snowy Jog / Run and Green Brunch

Balanced Breakfast/Brunch

by Björn K. Holmström, posted in Breakfast, Brunch, Diet, Food, Plantbased, Vegan

I love this wooden tray Today's brunch (equally perfect for breakfast) was extraordinarily yummy and nutritionally well balanced, so here's the recipe: Ingredients Dry green tea leaves½ a fig7 peeled peanuts (3-4 with peel)3 walnuts10-12 cashew nutsa tablespoon cocoa flakes Fresh ½ apple diced½ pear dicedchunks from a third of a slice of pine applechunks … Continue reading Balanced Breakfast/Brunch

Saturday Stream / Sunday Sonder

by Björn K. Holmström, posted in Absolute, Awareness, Bliss, Blog, Brunch, Consciousness, Contemplation, Contemplations, Critique, Culture, Diary, Exercise, Explanation, Family, Fasting, Food, Gaming, Happiness, How-To, Journal, Journaling, Meditation, Notes, Personal

This blog post starts out mundane, but as we get longer into Sunday it becomes very profound. Saturday https://youtu.be/13zrcAz2Fx4 Part I  of this weeks b³O video https://www.youtube.com/watch?v=ZN8J-ghAjSA&t=11s part II of this weeks b³O video On Saturday I worked almost the whole day bringing you the two episodes above. Then I streamed briefly on Twitch, replacing the … Continue reading Saturday Stream / Sunday Sonder

Scheduled for Success

by Björn K. Holmström, posted in Art, Awareness, Brunch, Design, Diet, Dinner, DIY, Drawing, Environment, Family, Food, Humor, Meditation, Painting, Personal economy, Recipe, Relationships, Self help, Spirituality, Time management, Veganism, Web design, Workout

I woke up between 7 and 9, had a nice time meditating while in bed, but fell asleep again. My father gently woke me up. Then I wrote a schedule for the day, influenced by this infogram I read the day before. It divides the day in categories; sleep, exercise, making ends meet, primary work, … Continue reading Scheduled for Success

Vegan tapas for a light lunch

by Björn K. Holmström, posted in Breakfast, Brunch, Diet, Family, How-To, Interview, Journal, Lifestyle, Personal, Plantbased, Recipe, Vegan

Today I wanted a vegan yogurt for breakfast, but had only soy milk. However, I did have soy milk! So why not experiment! Let's start with some pictures from the mess I made I heated the milk in a pot to thicken it a bit. I began on medium heat and then lowered to 20% … Continue reading Vegan tapas for a light lunch

Yoga, brunch and photo walk

by Björn K. Holmström, posted in Brunch, Diary, Diet, Exercise, Food, Health, Journal, Lifestyle, Nature, Photography, Routine, Shopping, Short, Vegan, Walking, Workout, Yoga

Yesterday I read a bit in Ashtanga Yoga by David Swenson and found some useful things to add to my practice. To start with, one can use a dedicated cloth on the typical rubber yoga mats. It will keep the practice more hygienic since the cloth is simple to wash. I used my bed sheet … Continue reading Yoga, brunch and photo walk